All you gotta do to increase your final quality is use the 2-pass VBR encoding option with a high bitrate (7-8 Mbps) using the highest quality setting for motion (forget what it's called specifically). Depending on how fast your machine is, this may or not be worth the extra encoding time. On my dual 2.5 G5 at work, the quality difference is usually not worth the wait... But that's just me... ;-) - Mark