H.264 is the codec, just like sorenson 3 is a codec. You choose H.264 in the compression application (QT or Compressor, etc) H.264 is very good for the web, that's what it was created for - to maximize quality with the smallest file sizes. That said, you need to know what your intended audience has - you might be better off using WMP (Windows Media Player) if most/all your viewers are PC people, or you might be better off with Flash 8 if you want to stream a high quality video. regards, sb On 10/9/06 7:19 AM, "CAM" <camzotter at gmail.com> wrote: > Hello everyone: > > Can someone please let me know what the compression type H.254 is? I > usually use sorenson 3. > > Also, if I am exporting quicktime videos for the web, what type of > compression do you recommend to have an equal balance of download time > and video quality? > > Thanks in advance!